In this section we’re going to share personal Bikram Yoga success stories, what the yoga is all about, who Bikram Choudhury is, and let you see the 26 poses that have created all these great results.
Bikram Yoga has helped millions of people throughout the world change their health, vitality, energy and lives for the better… Now what can it do for you?
The only way to know is to get your own personal proof, by coming to the studio and trying the classes. Experience 5-10 classes in a two week period to start to feel and see a difference in your body and your state of mind.
Bikram Choudhury says “Give me 60 days and I’ll change your life”. It’s true! It took you a long time to get to where you are now, and it will take some time to reverse and improve that situation. Bikram Yoga is not a magic pill; it’s a personal commitment to your health and well being, a happy lifestyle for many people. Over 1000 people come to the Tempe studio every week!
Please give yourself a chance to heal and rehabilitate; the system works! All you have to do is show up, try your best, and give it enough time to let it happen. You’ll be amazed at what you and your body can do.
Below are a number of individual’s personal stories about how Bikram Yoga changed their lives. Each of these is just a summary of their personal results.
When you come to the studio make sure you ask every teacher their personal story… you’ll be amazed and you’ll know why they became a teacher. RESULTS!
Some Personal Stories About How Bikram Yoga Changed Our Lives…
Why People Love Bikram Yoga
The Year Unlimited Pass – My Best Investment EVER!
I just wanted to say thank you again for all that you do.- Andrea (Levy) Elikan, CPA Read More
Bikram Yoga is My Medicine Chest! Depression, Hip Pain, TMJ, Headaches, Lack of energy – All Gone in 90 Days Thanks to this Yoga
I have been being treated for chronic reoccurring depression and anxiety for a year now. My psychologist recommended yoga and I tried Bikram because it is a block away from my house.- Carrie Braver Read More
Bikram Yoga and Baby Weight
I gained 35 pounds and gave birth to an 8lb 14 oz baby girl at the end of August 2006. Seven weeks after giving birth, I started doing Bikram Yoga again just twice a week, gradually working up to 3-4 times per week.- Ellen McCandless Read More
Off Emergency Asthma Meds, Cholesterol Down 60 Points
“I started practicing in November 2005, and I still try to attend 4 sessions per week. I had scheduled elective surgery for December 05, and was a little nervous about it.- Jane Langenfield Read More
25 Pound Weight Loss, Stronger, Feeling Better
I had tried Bikram yoga when the ‘before’ picture was taken, but only once or twice a week and very irregularly. All this time I played soccer, did spin class, and lifted some weights.- Rob McCandless Read More
Sugar Cravings Gone! Stress Reduced
I took my first Bikram class in March 2003. My friend Tre invited me to a class-I naively joined him in a t-shirt and sweats after being out at happy hour the night before! After years of being hard on my knees and body from running and competitive sports, I could tell I needed yoga (especially during fixed firm).- Erin Butler Read More
Cholesterol Down… Without Changing Eating habits – Easy to Committ to Bikram
I wanted to write you a short note to say Thank You. I have been practicing Bikram Yoga since July 2007 (introduced to me by my girlfriend Linda Liu, Thanks Linda). I practiced solidly 3-4 times a week and without changing my eating habits, my cholesterol went from 238 to 200 and I lost one dress size.- Pana Gorr Read More
20 Pound Weight Loss – 3 Months
I have lost over 20 pounds in less than 3 months!I am amazed by myself and the 20+ lbs lost….I have never worked out in my life and this is something that I definitely know I can maintain and keep consistent.- April Doerfler Read More
Migraine Headaches Gone! After Years of Suffering
I would like to share with you how Bikram Yoga has changed my life.
I have been a migraine sufferer since the age of 6. My migraines were so frequent and severe that I would be completely incapacitated for 24-72 hours about once a month.- Kathy Schiefner Read More
Bikram Better than the Gym!
I’ve practiced Bikram yoga for almost three years now and have loved it because it’s the only form of exercise that challenges me on so many different levels each time I practice.- Joe Sepulveda Read More
Great Studio Great People
I want to tell you how much I love your studio. I’ve been to a lot of Bikram studios all over the world (over 25 in US & Europe), but I think yours is the best run studio with the nicest management, staff and instructors.- Sherry Dean Read More
11 Pound Weight Loss in 30 Days Flexibility & Endurance Returns for Body Builder Then Mental Focus Returns
Having first tried Bikram Yoga in the summer of 2006, I am a loyal fan!!
As a very, very amateur bodybuilder at the time I weighed in at 220lbs my first class.
Severe Back Injury, Surgery Advised – Back Surgery Prevented Back Strength Returned with Bikram Yoga
Several years ago I was involved in an automobile accident that left the lumbar section of my back deeply fractured. The neurosurgeons who examined my injury advised a major procedure through an incision on one side of my front body, as I was in no condition to be moved or turned around for fear of the fracture further injuring my spinal cord.- Ruddy, Dr of Naturopathic Medicine, Bikram Instructor Read More
45 Pounds Gone Better Than Gym!
My girlfriend dragged me through BYT’s door 3 years ago. I wasn’t exactly kicking and screaming since I had just looked through the photos of our recent vacation and wondered who the fat guy was standing next to her.- Tom Lammie Read More
Severe Back Pain – Relief Youthful Activities Return
I’d like to offer my 100% satisfaction guarantee testimonial with Bikram Yoga Tempe.
I have severe back and knee problems from years of soccer and basketball and not taking care of my body.- Ted Jimenez Read More
Panic Attacks Gone
Coming from India, I never thought I would get hooked on Yoga in the USA as I am currently. The main reason why I am hooked is not only because of the postures or the heated room, but because of the affection, care, guidance, patience, nudging and nurturing by all the teachers at BYT.- Shyam Avvari Read More
Knee PAIN Relief!
I injured my right knee last September and went through physical therapy and actually had to take a leave of absence from work as it was so painful. I recovered slightly, enough to work, yet the pain and the swelling remained the same.- Holly Feiereisel Read More
100+ Pound Weight Loss, In 9 Months Size 24 to 12, And Still Going Asthma and Sleep Apnea Symptoms… Gone too!
On January, 7, 2009 I began a journey that started with me tipping the scales at 269 pounds on my 5 Ft 3 inch body. My intention when I walked into my first Bikram class was to show up everyday and let the yoga and God do the rest. It is now September 13, 2009, and I am 100 lbs lighter.
Stopped Hormone Replacement Therapy with Help of Bikram Yoga
I have only one word to describe these two: Amazing. For anyone out there suffering as I did, yoga is for you. I was prescribed natural hormones and HRT at 36 years old and experienced every side effect: depression, hair loss, and hot flashes, etc.- K. Lundy Read More
Bikram Yoga Helped Heal Spine After Auto Accident
A few years ago I was involved in an auto-vehicle accident that left the lumbar section of my back deeply fractured. The neurosurgeons who examined my injury advised a major procedure through an incision on one side of my font body, as I was in no condition to be moved or turned around for fear of the fracture futher injuring my spinal cord.- Ruddy Read More
Healing Old Dancing Injuries
With any sport or activity, you work hard, listen to your body, prepare, visualize, warm up, and cool down. If you take care of your body, it will take care of you. Then you realize with the “sweet comes the sour”: the injuries, pulled muscles, etc.- Karen Lundy Read More
Knee Swelling Gone
In the beginning I started Bikram Yoga with only one big wish: to fix both of my knees. I had an injury a few years back. When I walked the bones underneath both kneecaps shifted due to weak muscles. Then a significant amount of fluid surrounded the joints. Years later still the bones weren’t completely tracking and the swelling was still present.- Del Alexander Read More
Now Off Blood Pressure Medication
I would like to take this opportunity to thank Elaina and Ben Zorensky and their delightful staff at the Bikram Yoga of Tempe facility. During the past year I have experienced significant improvements in my health, including weight loss and overall life benefits.- Terry Read More
- Call the studio if you have any questions: 480-777-0939
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Visit these pages in this section next:
- TestimonialsYou Are Here
- What is Bikram Yoga?You Are Here
- Who is Bikram Choudhury?You Are Here
- Bikram Yoga PosturesYou Are Here